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"Change your body by changing your thoughts." |
Forever Fitness For Everyone!
Located in the heart of Tahoe Park, Sacramento, we are a professional, community gym providing weight training group classes, martial art classes, recovery services (mental, physical, emotional) and personal training for adults and kids! We are also delighted to provide fitness support to advanced age groups as well. With the best qualified personal trainers, we focus on functional fitness, nutrition (meal prep) and body mechanics through martial arts and kinesiology. We are excited to get started on this path with you to a lifetime of fitness and health by guiding and pushing anyone of any age to achieve the results they want. Change your body by changing your thoughts. A gym is a place where fat is burned and pride is earned. Come check us out.. |
