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"Change your body by changing your thoughts." |
Forever Fitness For Everyone!
Welcome to our community gym in the heart of Tahoe Park, Sacramento! We offer a range of services including; weight training, group classes, boxing classes for youth and adults, recovery services (mental, physical, and emotional), and personal strength training for adults. We also provide fitness support for seniors of all ages. Our experienced personal trainers specialize in functional fitness, nutrition, personal strength and cardio training, and body mechanics through boxing and kinesiology. We're excited to help you achieve your fitness goals and guide you on a lifelong path to health and wellness. Let's work together to transform your body and mind on your terms! As we say, “Change your thoughts, change your body.” Visit us today and discover a gym where fat is burned and pride is earned! |