Owner | Personal Trainer
My name is Miel! I do in person and online personal training. I also do Hypnotherapy for those who want to be empowered by gaining physical, mental and emotional help. I help people to understand the real science behind the mind and emotions. I have been helping many people of all ages become stronger, healthier and have also helped them overcome physical and mental traumas.
My goal is to help people find a healthy lifestyle balance, so they can become the best versions of themselves.
Certs: NASM, NPTI, Nutrition, Hypnotherapy Clinic
Bianca started her workout Journey over 4 years ago. Her main goal was to transform her mind and body by gaining, maintaining weight, toning muscle and pushing to obtain a bigger drive. Her dedication and consistency in the gym has allowed her to gain knowledge & experience in weight lifting & body mechanics. With her Trainer Miel and her Forever Fitness family, she has been able to reach and surpass many of her fitness goals and continue to push for more. Being able to share her knowledge and train people with the same goals has been a great experience. One thing she stands by is to never teach something that you have not done yourself!